ianbeitz's blog

Managing Stress as a First-Year University Student

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As human beings, it is inevitable that we will all experience stress from time to time.  As a Neuroscience and Mental Health student, I have learned a lot about the neuroscience behind stress.  But just as importantly, as a first-year student, I have learned some techniques for managing stress while taking on the new challenge and busy lifestyle of being in university.

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Search Carleton